My Story
I never though I was worthy
From an Portuguese immigrant family, I was the first Canadian born (which makes me #4 in our clan).
Even though I came from a very loving home, I always had a hard time feeling like I belonged. This led me to trying a bunch of different sports and hobbies that taken separately, didn't seem to make much sense but 44 years on this earth and I finally put the puzzle together.
My journey to my own self-love led me to this very page, helping you to find your inner warrior.
Through trials and lessons, depression & anxiety, being lost to "ah ha moments", I learn to love myself in the now while working on optimizing my body, my heart, my soul and be more mindful of my everyday life.
At times completely wacko (my husband and kids can attest to that) I wake up everyday excited to see what I get to witness next.
How my journey to consistency started